Yoga reveals body’s inner wisdom

Those who practise yoga have likely encountered the term chakra. Perhaps through a heart-opening pose, or a meditation to the intuitive third eye. But these seven spiritual energy centres remain a mystical concept for many; something the owners of Yab Yum Yoga hope to explore with their latest workshop. After …

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Historic Holt as Red Sox batter Yankees

Brock Holt became the first player in MLB history to hit for the cycle in a post-season game as the Boston Red Sox crushed the New York Yankees 16-1 to grab a 2-1 lead in their best-of-five American League division series. Boston battered ineffective Yankees pitcher Luis Severino and silenced …

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Premier League players born in the 2000s | Football News

Eight players born after millennium have featured in Premier League Last Updated: 08/10/18 9:16am Phil Foden is the only player born in the 2000s to have a Premier League winners’ medal Jadon Sancho became the first player born since the year 2000 to receive an England call-up – but how …

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