Home / World News / Jonathan Lucroy shows off his offseason training regiment – The Denver Post

Jonathan Lucroy shows off his offseason training regiment – The Denver Post

With the offseason in full swing, free-agent catcher Jonathan Lucroy has been showing off his training regiment with a variety of videos on Twitter.

Lucroy, who played 46 games with the Rockies last season, sent clips of himself doing a number of exercises on a balance board. Here’s a look:

Battle rope exercises on a balance board:

Static lunges on the board:

Medicine ball tosses on the balance board:

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