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In 6 Minutes, You Can Be Done With Your Workout

This is Asmeret. She’s going to do today’s workout with you. There are four simple exercises. Jumping jacks, standing lunges, kneeling push-ups and plank. You’ll repeat them twice, giving you a total body workout. Each exercise is 30 seconds long. Do them at your own pace. You’ll rest for 15 …

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This Is the TV Ad the Oscars Didn’t Allow On Air

“We really thought the Oscars were the right platform and forum for this conversation starter.” — Chelsea Hirschhorn, Frida chief executive officer [In Her Words is available as a newsletter. Sign up here to get it delivered to your inbox.] In their opening monologue for the 2020 Academy Awards earlier …

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Your Doorbell Camera Spied on You. Now What?

Has there ever been a tech product more polarizing than Ring? The internet-connected doorbell gadget, which lets you watch live video of your front porch through a phone app or website, has gained a reputation as the webcam that spies on you and that has failed to protect your data. …

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Rapper Pop Smoke Dead After Los Angeles Home Invasion

LOS ANGELES — Even by today’s get-famous-quick standards, Pop Smoke became hot at microwave speed. He released his first album, “Meet the Woo,” last July, and in the months to follow, he collaborated with Nicki Minaj, Travis Scott and others. His second album opened this month at No. 7 on …

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Trump Names Richard Grenell as Acting Head of Intelligence

He would be the latest in a line of intelligence directors who have had varied policy experience including diplomatic or military backgrounds rather than stints in the intelligence world. But Mr. Grenell is also an acerbic combatant who throws regular punches at “fake news” reporters and Mr. Trump’s opponents online. …

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